{"id":176,"date":"2014-01-18T07:39:18","date_gmt":"2014-01-18T07:39:18","guid":{"rendered":"http:\/\/192.168.3.4\/?p=176"},"modified":"2018-01-09T06:48:22","modified_gmt":"2018-01-09T14:48:22","slug":"morning-bike-ride-back-to-basics","status":"publish","type":"post","link":"https:\/\/www.cloudacm.com\/?p=176","title":{"rendered":"Morning Bike Ride &#8211; Back to Basics"},"content":{"rendered":"<p>This was the first ride I&#8217;ve done with some distance since late summer last year.\u00a0 Been meaning to, but I kept putting it off.\u00a0 I think the last real distance ride was from Preston on up to Summit and back.\u00a0 That was in late July.<\/p>\n<p>This ride was just a humble start before the good weather rolls back into town.<\/p>\n<p><iframe loading=\"lazy\" src=\"http:\/\/www.strava.com\/activities\/106963678\/embed\/05de70cdab5bbb9a248101a7736d88288f7e9ab6\" height=\"405\" width=\"590\" frameborder=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>I have to admit that the best part of the ride was the end.\u00a0 An egg, cheese, and bacon sandwich at Joe&#8217;s <a href=\"http:\/\/www.fgmdeli.com\/\">Fishermen&#8217;s Green Market and Deli.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This was the first ride I&#8217;ve done with some distance since late summer last year.\u00a0 Been meaning to, but I kept putting it off.\u00a0 I think the last real distance ride was from Preston on up to Summit and back.\u00a0 That was in late July. This ride was just a humble start before the good weather rolls back into town. I have to admit that the best part of the ride was the end.\u00a0 An egg, cheese, and bacon sandwich&#8230;<\/p>\n<p class=\"read-more\"><a class=\"btn btn-default\" href=\"https:\/\/www.cloudacm.com\/?p=176\"> Read More<span class=\"screen-reader-text\">  Read More<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-176","post","type-post","status-publish","format-standard","hentry","category-bike-rides"],"_links":{"self":[{"href":"https:\/\/www.cloudacm.com\/index.php?rest_route=\/wp\/v2\/posts\/176","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cloudacm.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cloudacm.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cloudacm.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cloudacm.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=176"}],"version-history":[{"count":7,"href":"https:\/\/www.cloudacm.com\/index.php?rest_route=\/wp\/v2\/posts\/176\/revisions"}],"predecessor-version":[{"id":184,"href":"https:\/\/www.cloudacm.com\/index.php?rest_route=\/wp\/v2\/posts\/176\/revisions\/184"}],"wp:attachment":[{"href":"https:\/\/www.cloudacm.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=176"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cloudacm.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=176"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cloudacm.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=176"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}